Six ways to prevent aluminum from exceeding the standard
Oct 25, 2020
Although targeted adjustment has been made, the situation of excessive and excessive use of aluminum containing food additives (especially alum) in small workshops and roadside stalls still exists. In addition to buying food from reliable businesses as much as possible, there are several aspects of life that need attention.
1. Choose less aluminum cookers as far as possible. High temperature and acidic substances will accelerate the dissolution of aluminum during cooking. Especially after a long time of use, aluminum pot, spoon shovel appear small damage surface, which will increase the aluminum dissolution speed and area.
2. Aluminum packaging, such as canned meat and cans, will increase the aluminum content in food. Therefore, we should choose the products from regular manufacturers and eat them in time after purchase to prevent aluminum from being transferred to food.
3. Try to buy less fried pasta, which may continue to eat aluminum additives. In particular, there is no fixed production standard for bulk food. It is difficult to avoid exceeding the standard.
4. When purchasing children's food, carefully check the composition table, such as whether it contains expansion agent and anti caking agent, and try to choose the products produced after the implementation of the "new regulations".
5. Don't eat too much aluminum food at one time. Don't simplify the recipe. Replace pasta and rice frequently. More food containing vitamin C can accelerate the metabolism of aluminum.
Due to some illegal discharge, the marine products produced in the coastal polluted areas will also exceed the standard, so it is better to avoid eating the products from the polluted areas.
